Easter's Tree of Life
The Tree of Life “Everyone who believes that Jesus is the Christ is born of God, and everyone who loves the father loves his child as...
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When Christmas Is Hard
The Word became flesh and made his dwelling among us. We have seen his glory, the glory of the one and only Son, who came from the...
Yoga for Hormonal Health and Neurotransmitters
Yoga has a direct impact on ones Hormonal Health Apart from the nervous system, the endocrine system is a major communication system of...
Yoga Heart Openers
Open Your Heart and Draw Near to God. Heart opening poses are some of my favorite which emphasize an opening across the chest and heart;...
Be. Here. Now.
Christian theologian, Henri Nouwen, writes in his book, Here and Now, “Real life takes place in the here and now. God is in the present.”...
The Nutrients You Need for Strong Bones
A Sesame-Cabbage Salad with Salmon That Has Them All! All the yoga and weight-bearing activity in the world will be for naught if you’re...
What Do You Think?
But they delight in the law of the Lord, meditating on it day and night. Psalm 1:2 Some time ago I came across this pithy little...
Your Fascia & Yoga
Deepening your anatomical perspective refines your kinesthetic sense by helping you feel into your entire body—which is greater than the...
Christian Yoga?
Use discernment when you practice yoga as a believer and keep Christ at the center whether in yoga or just in daily life.
Faith & Scripture with Yoga to Heal Anxiety
Anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men....
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